This week has been much harder for me. Many more commitments and not enough sleep. I have been diligently reading Og Mandino’s Scroll 1, got clearer on my DMP, and have been reading my DMP. I believe I am becoming more comfortable with my new habits, but still find time escapes me and that some of the repetitions I’ve missed. I do feel I am getting a grasp on the many things that need to be done and week 4 will go much more smoothly and be more consistent. I do know that is the key element in the Master Key program.
I believe that the actions of conscious thought and the habitual actions will pass through to the subconscious and that things will change because of the habits. I am working more diligently on having the habits become more automatic.
It is very interesting to learn how the nervous system and its elements in the physical body are related to the conscious mind and the subconscious.
I did some reading on the vagus nerve and this is what I found.
“The vagus nerve is the longest cranial nerve. It contains motor and sensory fibers and because it passes through the neck and the throat to the abdomen, has the widest distribution in the body. It contains somatic and visceral afferent fibers, as well as general and specific visceral efferent fibers.”
The vagus nerve is the connection between the brain and the solar plexus; which is why we feel a gut response or feel instinctively when something is right or wrong. The solar plexus is like the sun and center of our body. The energy we feel is real because it is being distributed by the nerves.
I had an experience years ago to meet or should I say be very close to President Bill Clinton after he gave a speech in our city. I went to where he came out to meet the audience to say hello; there was a rope between us, but I was very close. I felt Bill Clinton’s magnetism, 3 to 4 feet away. The sensation was very strong, it felt like a rush or push of energy that radiated from him that was palpable. This energy in the solar plexus can radiate out and can be experienced by other people as personal magnetism. I’ve never forgotten this experience, this power of personal magnetism. No wonder he continues to have a positive impact on everything he does in his life.
When the solar plexus is active it radiates life, energy and vitality to every part of the body. The 15 minute sit helps feed this part of the body and connects us to our own intuition and subconscious. When we become ill our body isn’t able to generate sufficient energy for the conscious mind which is dependent on the subconscious. It throws us all off. The more energy we can generate the more our light will shine.
Having non resistant thought expands our solar plexus. I think this is where the habit and repetition and powerful positive emotion and belief will make all the difference. Having thoughts of courage, power, confidence and hope all produce this positive state. The only thing that can get in the way is FEAR. This needs to be confidently destroyed.
When this is done the light will shine, the clouds will disappear and one will experience and will find the source of power, energy and life. It makes me excited to know that will also happen for me.